19 Vegetarian Keto Recipes
If you’re trying to go vegetarian, but still want to follow a keto or low-carb diet, try some of these delicious dishes. Plant-based proteins like tofu, eggs, and beans, will…
Parmesan Cheese Bowl
Prep: 2 mins Cook: 8 mins Total: 10 mins Servings: 2 servings Yield: 2 bowls Parmesan cheese bowls are so easy to make and make a creative centerpiece on the…
The Best Grab and Go Keto Snacks
What to reach for when there's no time to cook Everyone loves to snack, no matter what eating plan you’re currently following. The keto diet gives you the freedom to…
Keto Coleslaw with Apple Cider Vinegar Dressing
Prep: 10 mins Cook: 0 mins Total: 10 mins Servings: 8 servings Yield: 8 cups While a typical mayonnaise-based coleslaw doesn’t require much modification to be keto-friendly, the vinegar-based version…
Keto Mulled Wine
Prep: 10 mins Cook: 2 hrs Total: 2 hrs 10 mins Servings: 6 Yield: 4 cups Once the cold weather hits, most of us trade our icy cocktails and frozen…
Keto Cheeseburger Casserole
Prep: 5 mins Cook: 35 mins Total: 40 mins Servings: 6 servings Yield: 1 casserole Cheeseburger casseroles like Hamburger Helper are always family favorites, but they’re not exactly keto-friendly. Like…
29 Low-Carb Instant Pot Recipes
Low in carbs, high in flavor Eating low-carb or keto doesn’t have to mean boring. The Instant Pot is a magical appliance that uses the pressure cooking method to transform…
Spicy Sichuan Konjac Noodles Recipe
Low-Carb, Gluten-Free, and Packed With Flavor Prep: 2 mins Cook: 10 mins Total: 12 mins Serving: 1 serving Yield: 1 bowl Konjac noodles with chili oil are salty, sweet, and…
Keto Chia Pudding
A basic recipe with every kind of flavor variation Prep: 15 mins Cook: 0 mins Total: 15 mins Servings: 4 servings Yield: 2 cups There’s a reason why so many…
Almond Flour Pizza Crust
Prep: 10 mins Cook: 30 mins Total: 40 mins Servings: 8 servings Yield: 1 pizza crust Enjoying pizza can prove a challenge for those on gluten-free, low-carb, or keto diets.…