How to Batch Any Cocktail for a Party
Batch cocktails are the ultimate party trick I'll never forget it. My tiny apartment was clean, the appetizers were prepped, the party playlist was cued up, and the bottles of…
14 Best Keto Desserts
The keto diet restricts most things sweet, including cane sugar, sweeteners like honey, maple syrup, and agave. Luckily, there are some keto-friendly sweeteners on the market. Options like stevia, monk…
What Alcohol Can You Drink on the Keto Diet?
No matter your diet, relaxation is an important part of life. For over half of Americans, relaxation involves alcohol, while some people's bodies respond problematically to alcohol. For many of…
14 Creative Keto Zucchini Recipes
All the squash with none of the starch Whether you’re new to the keto diet or an experienced low-carb eater, it can be a challenge to keep things tasty. We’ve…
Pistachio Butter
Prep: 10 mins Cook: 0 mins Total: 10 mins Servings: 8 servings Yield: 1 cup You don’t have to spend a small fortune on fancy nut butter at the grocery…
Keto Birthday Mug Cake
Prep: 5 mins Cook: 1 mins Total: 6 mins Serving: 1 serving Yield: 1 mug cake Most days of the year aren’t your birthday, but that doesn’t mean you don’t…
What Is a Flexitarian?
A Guide to The Flexitarian Diet with A Sample Menu Flexitarian is a term coined to describe individuals who mainly eat a plant-based diet with the occasional meat or dairy…
10 Best Keto Cocktails
A ketogenic diet focuses on low-carb, high-fat food and drinks. Alcohol doesn’t necessarily fit well with that regimen because the average beer is filled with carbs and cocktails tend to…
Keto Chicken Bacon Ranch Casserole Recipe
Prep: 10 mins Cook: 35 mins Total: 45 mins Servings: 6 servings Yield: 1 casserole Chicken bacon ranch casserole is a low-carb, keto dish that will satisfy all of your…
Keto Flax Bread Recipe
Prep: 10 mins Cook: 35 mins Total: 45 mins Servings: 8 servings Yield: 1 loaf If you’ve ever bought a keto bread, you know they can leave a lot to…